Happy Hectic Holidays

Holy lord! Are you running around like a crazy person every day and crashing into bed every night . . . . yup, me too. The holidays do this to me every year without fail. I attempt to put up boundaries or try to head off the craziness but it only seems to get swallowed up by […]

Run This Way

I have a love/hate relationship with running. There are days that I can run for miles and enjoy every second and there are days when even looking at my Mizunos gives me an anxiety attack. But I still lace them up. I am not consistent nor am I a power house runner, but I do, […]